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X-WR-CALNAME:News Corp Benefits
X-ORIGINAL-URL:https://mynewscorpbenefits.mx
X-WR-CALDESC:Events for News Corp Benefits
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DTSTART:20230101T000000
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DTSTART;TZID=America/Mexico_City:20240328T110000
DTEND;TZID=America/Mexico_City:20240328T120000
DTSTAMP:20231208T151905Z
CREATED:20231208T151905Z
LAST-MODIFIED:20231208T151905Z
UID:11405-1711623600-1711627200@mynewscorpbenefits.mx
SUMMARY:Prioritizing Rest & a Good Night's Sleep
DESCRIPTION:Getting plenty of rest and sleeping soundly ensures our bodies and minds feel and operate at their best. So take a deep breath\, relax\, and join us for this live workshop\, when we’ll explore how prioritizing rest can boost our health\, mood\, and brainpower. Our Headspace experts will also offer mindfulness exercises to help you wind down and strategies for easing yourself into a restful night. Don’t miss this opportunity to nurture your mind through the rejuvenating power of sleep.
URL:https://mynewscorpbenefits.mx/event/prioritizing-rest-a-good-nights-sleep/
CATEGORIES:Webinar
ORGANIZER;CN="Headspace":MAILTO:TeamSupport@headspace.com
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